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Tony got in shape with customized and progressive workout routines  Colleen gained confidence, found strength, increased her running speed & met her 1/2 marathon goal! Wendy learned healthy eating habits, & is overjoyed to be expecting her first child with her husband Steve hit his goal weight & lost over 50 lbs in 6 months […]

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Rates & Services

    Want to make a change, but not sure how to get started?  Or tried on your own but not having much success?  Need help staying motivated, on track, and moving towards the goal?  Tired of feeling like a prisoner inside of your own body and want to take charge today?  I’m here to help you. […]

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