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Nutritional Plan
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Personal Training
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Stretches For Neck Pain
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About

I am a certified Personal Training Specialist and hold a Bachelor of Science in Human Nutritional Sciences from the University of Manitoba.

My passion and mission is to help others achieve a healthy, fit lifestyle & improve quality of life.

I understand the obstacles, barriers, and struggles in trying to move towards a better version of you - and I seek to help you overcome them with compassion, sustainable lifestyle habits, ongoing motivation, and a tough, no nonsense science-backed approach.

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Nutritional Plan

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Stretches For Neck Pain

Summer Training + Coaching Promo

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