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Personal Training

$ 238.00$ 640.00

If it’s time to make a change for the better, but you’re not sure how to get started, or need help staying motivated and on track, then I’m here to help you!

Work out safely and effectively with the help of a personal trainer, and get the results you just can’t get on your own!

Meet your goals faster and more effectively

Ensures you learn correct form and technique, which is crucial for preventing injury

Helps you stay motivated during your workouts, so you can push past your own limits

Positive reinforcement that transfers into long term success

I am TOUGH but COMPASSIONATE personal trainer, and I want to help YOU reach your goals!

Competitive pricing & flexible scheduling

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Description

Certified Personal Trainer with a Science Degree in Nutrition
4 Years Experience providing Effective Plans and One-on-One Training
Two convenient Brickhouse Gym locations to choose from
Fun, targeted workouts to address strength, weight-loss, health, or athletic performance.
I educate & build confidence so you are ready to tackle this!
Be your BEST version of YOU, for LIFE, with practical and sustainable lifestyle habits

 

Your Training Package Includes:

Choose 1, 2, or 3  One-on-One Personal Training Sessions per Week

Receive Personalized Nutrition Advice and Nutrition Plans to Help you Reach Your Goals

Track Your Progress online through my Client Coaching website and Mobile app

Receive Additional Gym or Home Workouts to Guarantee Results

Additional information

Training Frequency

Once per week, Twice per week, Three times per week

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