Servces i OFFER:
Personal Training
You can attend in person or virtually
Nutrition
All Coaching comes with a flexile meal plan that works for you, in fact it's not really a meal plan, but a set of habits, steps, formulations, and trial and error until we find the right meals that are both sustainable and fit your lifestyle.
Conveniently in App
Swappable meals, ready grocery shopping lists, help learning macros that are specific to you. I teach moderation, not deprivation, and help my clients find balance.
Credentials & Experience to get you there 🧡
- 12 years Personal Training Experience
- Bachelor of Science Degree, Dietetics
- 11 years running Boot Camp / Group Classes
- 10 years Powerlifting, Bodybuilding Training
- 5 Years Strength & Conditioning, Olympic Weightlifting
- Experience with clients ages 9 -74 💪
I'll get you set on the path that's right for you
Strength Train for Life ♡
